Bienvenue sur www.abhyasa.ch : cours de yoga Iyengar à Lausanne Om

Master Class 6

  1. Adho Mukha Svanasana
  2. Adho Mukha Vrksasana
  3. Utthita Trikonasana
  4. Utthita Parsvakonasana
  5. Parivrtta Trikonasana
  6. Parivrtta Parsvakonasana
  7. Virabhadrasana I
  8. Virabhadrasana II
  9. Virabhadrasana III
  10. Parsvottanasana
  11. Salamba Sirsasana
  12. Janu Sirsasana
  13. Trianga Mukha Eka Pada Pascimottanasana
  14. Salamba Sarvangasana
  15. Halasana
  16. Pascimottanasana
  17. Savasana