Bienvenue sur www.abhyasa.ch : cours de yoga Iyengar à Lausanne Om

Master Class 5

  1. Adho Mukha Vrksasana
  2. Adho Mukha Svanasana
  3. Pinca Mayurasana
  4. Utthita Trikonasana
  5. Utthita Parsvakonasana
  6. Virabhadrasana I
  7. Virabhadrasana II
  8. Virabhadrasana III
  9. Ardha Candrasana
  10. Parsvottanasana
  11. Uttanasana
  12. Prasarita Padottanasana
  13. Supta Padangusthasana
  14. Salamba Sirsasana
  15. Salamba Sarvangasana
  16. Halasana
  17. Savasana